Blog ❤️

What is cross friction massage?

Dana Cook

November 19, 2023

Cross-friction massage is an effective tissue manipulation method typically aimed at improving the condition of muscles, tendons, and joints. This unique form of massage provides a range of physiotherapeutic benefits and is successfully applied in medical practice, rehabilitation, and sports medicine. Features of Cross-Friction Massage Deep Manipulations: Targeting deep layers of muscles and tendons allows […]

Dana Cook

November 19, 2023

What is a salt stone massage?

Ricky Welsh

November 19, 2023

Imagine soft lighting, pleasant music, and an incredible sense of harmony that permeates every cell of your body. Salt stone massage is not just a body treatment; it’s a true immersion in the ocean of relaxation and rejuvenation. Many of us have heard of it, but what is it? This ancient method of rejuvenation is […]

Ricky Welsh

November 19, 2023

What is body contouring massage?

Dana Cook

November 17, 2023

Contour massage is considered a unique type of massage, aimed at changing the shape and contour of the body using various techniques. This type of massage helps to improve appearance, reduce the visibility of fat, and improve skin tone. Massage, in turn, is one of the ways to prevent skin diseases, musculoskeletal system problems, and […]

Dana Cook

November 17, 2023

What is central massage?

Dana Cook

November 17, 2023

Central massage is not just a procedure to relieve tension; it’s an art of restoring harmony in the body. Modern lifestyles often subject our bodies to continuous tension and stress. This is why central massage becomes a real salvation, offering the opportunity not only to relax but also to restore energy, relieve muscle tension, and […]

Dana Cook

November 17, 2023

How to do aromatherapy massage?

Anna Murphy

November 13, 2023

Aromatherapy massage is considered an art of restoring harmony between the body and mind. In the hustle and bustle of modern life, where stress and tension have become an integral part of our existence, finding time for self-care and self-nurturing becomes pivotal. This form of massage not only offers relaxation and a sense of tranquility […]

Anna Murphy

November 13, 2023

How to become a Thai massage therapist?

Anna Murphy

November 13, 2023

In our time, the focus on health and well-being is becoming increasingly relevant, and one of the ways to achieve harmony of body and mind is Thai massage. Thai massage is an ancient art that combines physical techniques, spiritual focus, and energetic harmony. It benefits both clients and massage therapists. In this article, we will […]

Anna Murphy

November 13, 2023

What is a Greek massage?

Anna Murphy

November 11, 2023

Greek massage combines various techniques and elements from ancient Greek medicine. During a Greek massage, techniques are used that aim to relax, stimulate blood circulation and the lymphatic system, and alleviate pain and tension in muscles and joints. Greek Massage Techniques Massage with hands and fingers. Use of oils and lotions. Cupping: At the end […]

Anna Murphy

November 11, 2023